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$49USD Private Yoga
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Be you! Always in all ways.
¨When you stop living your life based on what others think of you real life begins.
At that moment, you will finally see the door of self acceptance opened.¨
- Shannon L. Alder
Creating Body centered art and services to guide you to living a liberated life in your body.
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Group and Private sessions
In person and online sessions include:
Meditation
Movement
Body love/ acceptance
Blog
Personal and intentional posts written to inspire you along your journey
Coming soon...
The Embodied soul mission
That all beings remember who they are, beautiful. By embodying wholistic health in the mind, body, and spirit, we redefine what beauty means and looks like. By creating the space for all beings to be their authentic selves, we release body shame and create a world where all bodies know their magic and evoke that in one another.
