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A lot of people ask me ”where and how have you been?”. And to be honest I often pause and wonder are they truly able to receive me and...

True freedom is the art of letting shit go gracefully. You ever have a moment where a light bulb goes off in your head and you think A...

There’s no secret recipe for learning to love the skin YOU’RE in. Each body has it‘s own journey. However, I have been living a body...

I remember being in high school on the last day of my senior year and writing a letter “to myself 15 years from now”. The teacher told us...

Dear Goddess, Some days it seems that opening your star lit eyes and grounding your feet to rise up out of bed is the hardest thing to...

1. Realize Where you´ve been doesn´t define who you are. Often times we describe ourselves as products of the choices we have made along...

Yoni: Sanskrit (Hindu) meaning ¨womb¨ or sacred temple. The Yoni is the symbol of the Hindu Goddess Shakti. Shakti represents divine...

What if I told you that You could manifest the love of your dreams That the love you seek isn´t far from reach That you could manifest...

It’s been a minute since I sat down to write To be honest, I was quite hesitate To recite the The poetry I call life Many sleepless...

we love to blame people for why Our ish didn't go right love to point fingers and roll eyes the truth is... WE are responsible for our...

A 30 Day detox from ALL that no longer serves you If you missed the introduction (see "Day 2" here) Day 3: Protect your peace. The...

A 30 Day detox from ALL that no longer serves you Day 2: Replenish Your Energy. I’m a Virgo. And if there’s one thing we all have in...

A 30 Day detox from ALL that no longer serves you Day 1: Call out your own shit! “Usually, the problems we have with someone else is an...

I don’t know what its like to be single Like wha? I’ve had a boyfriend since I was in the first grade, Craig and I used to sit across...

Who are you in this very moment? Is the question they asked us to write down as we entered the front door of the performance space WHO AM...

She is fierce like fire Her flames crackle and spark Yet Shes soft like soil Her soul rooted to earth She gleams like sun But shimmers in...

Making space for new and healthy opportunities means letting go of baggage and things that no longer are positive in your life. It’s...

i can admit that i still struggle with stepping out of my own shit when dealing with others that, i can admit. i can recognize that even...

You cant help anybody until you help yourself. Take a moment and let that truly sink in. How often have you given advice to someone in an...

The funny thing about falling in love is that I find it easier to open my heart to another being than to find enjoyment in being alone. I...