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A lot of people ask me ”where and how have you been?”. And to be honest I often pause and wonder are they truly able to receive me and...

True freedom is the art of letting shit go gracefully. You ever have a moment where a light bulb goes off in your head and you think A...

There’s no secret recipe for learning to love the skin YOU’RE in. Each body has it‘s own journey. However, I have been living a body...

I remember being in high school on the last day of my senior year and writing a letter “to myself 15 years from now”. The teacher told us...