Sun, Jul 21|
Wilson Mountain Reservation
Hike n Flow 2.0
Phoenix is back with Hike n Flow 2.0 This is the kick off for a summer series of Hiking in Nature, Mediation, Yoga, and community healing. Friends welcome :)
Time & Location
Jul 21, 2019, 12:00 PM – 2:00 PM
Wilson Mountain Reservation, 384 Common St, Dedham, MA 02026, USA
About the event
Hike n Flow is back!
This new Moon in Cancer has a lot of us feeling out of whack and flustered. Lets reconnect to the breath, set intentions, and root ourselves back to nature.
Weather is mid 70s. Perfect day for outdoor play:)
The flow of the day:
ALL levels Yoga Flow
Bring a mat, comfortable walking shoes
**If you need to borrow a mat please let me know in advance
Some of us practice grounding by taking of our shoes and walking on the trails barefoot. This gives us a direct connection to source energy and a feeling of being rooted. These trails are soft soil with lots of moss, not rocky. Feel free to join us on that journey or wear shoes, Yogis choice.
Water and fruit Provided!
Limited parking in lot
Free Parking available across the street
*Meet in the grass field (North Eastern feild hockey field) left of parking lot
Guided Mediation All levels Yoga Flow Gentle Hike Water and Fruit Provided
Bring a friend
Guided Mediation All levels Yoga Flow Gentle Hike Fruit and Water provided!
Guided Mediation All levels Flow Gentle Hike Fruit and Water Provided