

The importance of self work in the service field
You cant help anybody until you help yourself. Take a moment and let that truly sink in. How often have you given advice to someone in an...


The beauty in NOT "having it all figured out"
There’s this suffocating false reality lingering around, the one that depicts happiness as a means of knowing; where you want to be, with...


The hardest part about being alone
The most difficult part about being alone is not the solitude, its realizing your true potential. When we realize our power we have the...


The profound simplicity of breath
"The pause before breath is the moment before rebirth."